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Nathan Stevens, 18 of Bridgend enjoys the activities at No Messin'! Live at the Eastern Leisure Centre in Cardiff. Nathan is a paralympic athlete, ranked World number two in the disabled discus, javelin and shot putt. Nathan is supporting No Messin'! Live in Cardiff as he lost his legs playing on train lines at the age of nine

Daniel Thomas, 12 of Llanrumney, Cardiff enjoys a boxing lesson with Boxing Community Coach Alan Davis at No Messin' Live! Cardiff at the Eastern Leisure Centre

Daniel Thomas, 12 of Llanrumney, Cardiff enjoys a boxing lesson with Boxing Community Coach Alan Davis at No Messin' Live! Cardiff at the Eastern Leisure Centre

A coach from Right Trax puts a group of young people through their paces at the No Messin'! events at the Humber Bridge Bash on 15/16 July 2006.

14 year old Oliver Griffiths from Wrawby at the No Messin'! events at the Humber Bridge Bash on 15/16 July 2006.

9 year old Ben Richardson from Barton takes on Tony Phillips from the British Wrestling Association at the No Messin'! events at the Humber Bridge Bash on 15/16 July 2006.

Section of old bridge being removed while road vehicles use contra flow of the dual carriageway

National advertising poster for No Messin' Live